Wednesday, March 6, 2013

SOYA CHUNKS ULARTHIYATHU



INGREDIENTS

1. Soya chunks - 2 cups
2. Salt
3. Onion - 1 medium size
4. Garlic - 1 clove
5. Curry leaves - 1 sprig
6. Coconut oil - 1 1/2 table spoon
7. Mustard seeds - 1/2 tea spoon
8. Turmeric powder - 1/4 tea spoon
9. Chilli powder - 1/2 tea spoon
10. Corriander powder - 2 tea spoon
11. Garam masala powder - 1/2 tea spoon (optional)

METHOD

1. Wash and soak soya chunks in hot water for 5 minutes or till soft. Squeeze to drain excess water and cut into small pieces ( 4 or 6 ) Mix with salt and keep aside.

2. Finely chop onion and garlic.

3. Heat oil in a pan and splutter mustard seeds. Add onion, saute for a minute and add garlic and curry leaves. Saute well till the onion turns brown.

4. Reduce heat and add all powders. Stir well  and sprinkle some water if needed.

5. Add soya chunks and mix well. Cook on low heat , stirring in between.




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